Meditation Sit In a quiet Place. Close your eyes and get ready to journey inward. Start by clearing and silencing your mind by breathing in deep 3 to 7 times until you feel completely relaxed with a blank mind. Now focus your attention to your third eye and visualize a beautiful clear blue green Ocean on white sands in the distance. In front of you awaits a trail of natural small rocks surrounded by beautiful healthy green trees which leads you to this beach. Walk the trail taking in the smell of the trees as you pass which brush through your aura to loosen up energies that need to be transformed, removed, and transmuted. As your feet walk on the rocks they ground you into mother earth’s Core, her soul energy. So while there, there are no physical cords, there is a feeling, a knowing that you are fully connected and grounded into GAIA. As you reach the white sands your first step onto the sand activates a pure white ray from the sands to the sky. Your physical body is filled with this healing light and unconditional love. Stand in this place for a moment and let this energy fill and envelope you. When it is time to move forward into the ocean your heart/ heart chakra will light the color white letting you know it is time to take the next steps into the ocean. This ocean is the liquid crystalline matrix of Green blue obsidian ready to take your energies needed to transform them and transmute them into LIGHT and LOVE. Walk into the ocean up to your neck. Stand still, center and connect to the vastness of all creation releasing the fears. It is now time to let go of the hurts and traumas from ALL lifetimes and FORGIVE. Your willingness is all that is needed. Let the ocean’s gentle waves wash them from your bodies… Your Physical, mental and light body. The waves of Blue Green Obsidian flow through you removing and transmuting energies back into the vastness of the ocean. As these old energies are washed away, NEW codes of LIGHT and UNCONDITIONAL LOVE replace what was once there. Stand in the ocean for as long as you need. Allow memories that need to be healed float to your attention as well as emotions that are ready to be released. AKNOWLEDGE them, FORGIVE ALL parties and give THANKS for the lessons. If you are not aware of what the lesson was in the situation ask and you will be given the knowledge so that you may fully RELEASE and bring in the HARMONIOUS ENERGIES now available. Once you are done thank Gaia/ Mother Earth for her healing. Return on the path you came. As you leave the ocean you walk once again through the white sands of light which now sparkle as you pass through a glittering GOLDEN WHITE ray. The LIGHT seals your HEALED bodies with its illuminace and truth. The rocks and the trees applaud you as you walk for your GROWTH. Open your eyes and ground yourself. This can be done by being in the moment and focusing on an object or objects within your view. You no longer need to hold on to any pain from this moment on. Acknowledge and feel each experience in each moment and release them.  You are LOVED and SUPPORTED. Remember by you HEALING YOUrself, GAIA also heals and thanks you for your connection to her. We the Angels also applaud you, children of light. In LIGHTNLOVENONENESS,