Making it through Changing Times with Grace & Ease Healing Your Inner Wounds
What is Ascension?
Ascension is a process which everyone is going through right now. The intensification of Earth’s energies is forcing changes in everyone, spiritual seeker or not. The changes are raising humanity’s vibration. People are holding more light and, as a result, are capable of being more and doing more than ever before. Humankind is evolving.
Healing Your Inner Wounds
The inspiration for this month’s column comes from a recent message from Spirit. Each month, on the ninth, I send distant energy to everyone who has “liked” my Facebook page. Most people are familiar with hands-on healing, where the healer’s hands are placed on the other person and healing energy flows through their hands to help release blocks and issues and relieve pain. In distant energy, the intent is held to send the energy across space, similar to how prayer (which is also intent and energy) reaches someone in another room, town or country.
On the 10th of the month, I post a message from Spirit that comes through during or after the healing session.The following was this month’s message:
“This is the time for healing and releasing all wounds. Understand what they are. Explore them. No longer hold them. Many run deep, in the core of your being. We will be by your side. We assure you it (releasing) will not be as hard as you think it will be. Look to us. We will assist you. Most (of you) already know what your issue is.”
Now is the Time
There were several important points in Spirit’s message. The first was that “This is the time for healing.” Just as the refined energy coming onto the planet right now supports us in our ascension like never before, it also supports our healing. It supports blocks being broken up and old (and new) issues in being released.Because of this new energy, it is much easier to release even the deepest wounds, the ones that you’ve buried deep in your core because they were too painful to constantly face.
Spirit Support
Another point Spirit made was that we will have their support in our efforts to more fully heal. They want to support us, but they cannot interfere if it is not our intent to finally release and heal. Healing will not be as hard as you think it will be if you engage the support of Spirit. There is no need to do it on your own. Call them in during all efforts to deal with your wound.
Often, when I didn’t know whom to call upon for support with a specific issue, I’d simply say, “I ask that my highest guide or angel whom can best assist with this issue, please be present and help me.” Sometimes I felt the presence immediately come in, and sometimes I didn’t, but I trusted they were there anyway. I ask for Spirit to be present in everything I do, because everything is easier with their help and I find that more of the right things get done.
Take Inventory
Spirit asked us to look at what our issues are. Be honest with yourself. Spirit told us that many already know what our issues are. Often, there is something lurking down deep, which we do not want to face. Face it now. It represents a block in your energy system. Why would you want to keep it there?
In terms of ascension, the issue is holding you back from raising your vibration. It will put limits on how much you can change your vibration. It might also create a drain on your energy system.You will likely feel ascension symptoms more intensely, because the energies coming in will be impeded. Any healing that any one of us undertakes helps all of us by raising our collective vibration.
If you have had a traumatic event in your life — like a physical, sexual or emotional abuse, or an accident, a fire in your home, or something else — and you have already dealt with it, go back and revisit it. In many of my sessions, clients think they have completed an issue, but I am able to show them where there are still remnants. Those can now be released. There is still work to be done if you can think of any aspect of the event — the abuser’s face, the event itself, the time you lost in recovery, what you feel was taken away from you, etc. — and you feel a reaction in your body. It might be tightness, pressure or a pain. That is where the event is blocking your energy.
You can also determine where an issue is still impacting you by noticing whether you think thoughts that limit you or if you make decisions out of fear, based on that prior event.
For those that are not aware of any issues, quietly sit in meditation and contemplate your life. Go through events and see how they feel in your body. See what emotions they evoke. Ask Spirit to show you what is still left to heal. You will be shown, either then or in the near future. You might be surprised by what you are shown. I was. I thought I had sufficiently dealt with a life-changing car accident and the physical aftermath, and I had. But what I didn’t realize, until I sat with it, was that I had adopted a way of thinking because of the accident and it wasn’t in my highest good.
True Healing
What Spirit didn’t overtly address in their message was how to heal. Fortunately, there are many ways and many who are here to help. That first step: “Understand what they are,” and “Explore them,” is often enough, as in my case above. Acknowledging the dysfunctional belief was enough to let it go.
Meditation alone can also often be enough. A lot of healing takes place during meditation, especially if you invite Spirit in to assist. But make sure you take another, more active, approach if meditation alone doesn’t help.
There are also a number of healing modalities that can help. They include Reiki, Shamballa, EFT, EmoTrance, Dysfunctional Core Belief Release, Integrated Energy Therapy, Breathwork, Emotional Release and perhaps even Past Life Regression, depending on how far back the issue goes. You may start with the list of Diamond Psychics and Healers to find someone to work with you. Trust your intuition to guide you to the modality and person to best help you.
“Git ‘er Done!”
As the comedian Larry the Cable Guy says, “Git ‘er done!” Get on with the process of healing and be done once and for all…at least with that issue! My experience has shown me that once you heal one layer, often another is free to come up and be healed. In my way of thinking, if you don’t release something in this lifetime, you will need to come back and deal with it in another. If you’re going to have to face it anyway, why not do it now? It will be easier than you think. And remember, any healing you do assists in your own ascension and the ascension of all of us.
To participate in Wendy’s monthly distant healing, simply “like” her at www.facebook.com/wendyjoyauthor. For more information on ascension and healing, purchase a copy of Wendy’s book Clear Channel: A Guide for the Newly Awakening at www.wendyjoy.net or www.amazon.com. For assistance with healing, contact her at wendy.joy@live.com. Wendy Joy is the host of Bringing the Light Radio Show on Para-X Radio Network.