Spiritual Growth

As the promise of melting snow, budding flowers and hints of sunlight break through the monotony of the long dark winter, it brings with it the possibility of new life, and new ways to enjoy life and the thrills that come with the possibility of spring. 1st C- Choose Now Imagine for a moment you […]

Frequently we make an observation describing something as natural.  A child is given opportunity to learn a musical instrument.  Then this student displays unusual adaptability to the instrument becoming proficient in an abnormally short span of time.  This observation is referenced as a natural gift, commonly occurring throughout life’s endeavors.  Each of us possesses degrees […]

It isn’t every day or every month that the time is right to ignite the fires of a passionate moment of intense love. It isn’t every moment that every star, moon and planet is in alignment to spark the fervor and light the intensity of a red hot burning love. But this year, in 2014, […]

For most of us, a typical day begins when we get out of bed, wash, and then start our activities. At some point, we get a bite to eat, walk somewhere, and talk to someone! Often by the end of the day we find ourselves stressed out and physically exhausted. It doesn’t have to be […]

Photograph of Shearwater Schooner Leaving Newport Beach by Jussta “Do not go where the path may lead, go instead where there is no path and leave a trail.” ~ Ralph Waldo Emerson No matter where you go, you take yourself with you.  That can be good news – or this can be bad news.  What […]

Over the years I have tried many forms of meditation.  As a busy, energetic person I found the idea of emptying my mind and sitting in nothingness virtually impossible, because of this, I thought that I was doing something wrong.  Now, 20 years later, I am teaching regular meditation classes and I constantly find that […]

You are only as you think. Our thoughts are powerful motivators. They can impact us either negatively or positively, depending on our outlook. Our perceptual insights, our innate mannerisms, and our environmental suggestions are all cohesive segments of the wholeness of who we are. Ultimately, it can create how we deal with our challenges. It […]

It’s February, have you set your intentions yet? I’d rather set intentions than resolutions that are easily forgotten. Make your intentions specific, write them down and post them in view. ‘Energy flows where attention goes’ so consider creating a Vision Board. Be specific, be positive and don’t worry how or when it will happen, just […]

Intuitive Illuminations from a Grounded Mystic… “When things are too heavy, don’t try to pick them up.” The previous month has been a rewarding and sometimes challenging opportunity to check in with your soul on a deeper level and make sure that the people in our circles share a similar vision and that their vision […]

I always seem to be touting the virtues of meditation. I write about it, I speak on it, and I teach it. I wouldn’t, though, call myself a master of it. I hardly look like a yogi when I meditate. I can’t always sit for very long because the fidgets get the better of me […]

image ©True Delorenzo, a local San Diego Artist This month I have made an intention to focus on choices.  This also ties into my last 2 month’s articles about addiction and making impulsive decisions in the moment out of desperation and fear to fill some void within, or to bypass an uncomfortable feeling we may […]

Would you like to feel the presence of your guides and guardians, hear their wisdom and be guided by their love and light?  Are you letting one of these statements limit your access to the unseen realm? “I don’t know how to talk to spirits.” “I try but I don’t hear anything.” “I can’t see […]

Have you ever felt like you were stuck in a small town with no way out? Have you ever felt stuck in a dead end job, a joyless relationship, home, marriage, friendship or family? What does it feel like? Does it feel like a rock in the pit of your stomach or a chain dragging […]