There seems to be a lot of Hoop-la about Hooping these days.  Many people are touting the benefits of hooping:  core strength, cardio, even hoop dancing.  However, there is much more to hooping than just a smaller waist.  Hooping is the key to bringing divine balance to the mind, body and spirit.  I am Heather […]

Happy Chinese New Year! This year it begins on February 8th and we will enter the Year of the Fire Monkey. The mantra for this year is “everything is possible!” The energy of this year will be fast-paced, creative, innovative and daring. If you were wishing for a life change, this year will bring a […]

We have gathered with excitement and anticipation of what Gaia will share with us on this first month of our 2016 year.  Read on as we discuss the blocks that are holding you back, releasing judgment and expanding on being the best you that you can be in the year ahead! During the trance channel […]