It isn’t every day or every month that the time is right to ignite the fires of a passionate moment of intense love. It isn’t every moment that every star, moon and planet is in alignment to spark the fervor and light the intensity of a red hot burning love. But this year, in 2014, […]

For most of us, a typical day begins when we get out of bed, wash, and then start our activities. At some point, we get a bite to eat, walk somewhere, and talk to someone! Often by the end of the day we find ourselves stressed out and physically exhausted. It doesn’t have to be […]

Photograph of Shearwater Schooner Leaving Newport Beach by Jussta “Do not go where the path may lead, go instead where there is no path and leave a trail.” ~ Ralph Waldo Emerson No matter where you go, you take yourself with you.  That can be good news – or this can be bad news.  What […]

Over the years I have tried many forms of meditation.  As a busy, energetic person I found the idea of emptying my mind and sitting in nothingness virtually impossible, because of this, I thought that I was doing something wrong.  Now, 20 years later, I am teaching regular meditation classes and I constantly find that […]

You are only as you think. Our thoughts are powerful motivators. They can impact us either negatively or positively, depending on our outlook. Our perceptual insights, our innate mannerisms, and our environmental suggestions are all cohesive segments of the wholeness of who we are. Ultimately, it can create how we deal with our challenges. It […]