“The more we focus on our limiting beliefs, the more powerful they become… you can reprogram your limiting beliefs to something more positive…” I was on my way to rehab on a wonderfully brisk day (Houston was finally being wrapped in the arms of fall even though it was already almost Thanksgiving) and I made […]

Are you an Imaginista? A Creatasaurus? An Inspirista? A Wild Enthusiast? If you had your way, would life be lived out loud, in Technicolor, vibrantly glowing, tap dancing to a rhythm that you alone can hear? And then, would you invite people to dance, sing and play along with you? On the flip side, were […]

It’s June! It’s a month for fresh starts and new beginnings with graduations and weddings. This month we also celebrate Father’s Day. June can be an exciting and active month as it brings us Yang (strong fire) energy.  Just think of the warmer days to come, the flowers blooming, birds singing, and cleaning out the […]