There are treatments available, but do they work?
- Liposuction is surgery that removes fat surgically. The downside is that this procedure works best for removing fat that is deep in the skin.
- Mesotherapy is the injection of drugs directly into the cellulite. This is not very effective and very expensive.
Most people have some cellulite. To check your body, try pinching the skin in your upper thigh. If it looks lumpy, you probably have cellulite, but
you definitely are not alone.
What can you do to prevent or reduce cellulite?
- Eat a healthy diet rich in fruits, vegetables, and fiber
- Stay hydrated with plenty of fluids
- Exercise regularly to keep muscles toned and bones strong. Combine aerobic and strength training
- Maintain a healthy weight (no yo-yo dieting)
- Stop smoking
To conceal cellulite, try using a self-tanner as it is less noticeable on darker skin. A home treatment includes using coffee to fade cellulite. The caffeine-rich grounds will draw the water out of the fat cells, shrinking them. Once a week, rub two tablespoons of grounds on the cellulite. Be sure not to use decaf since caffeine is the magic ingredient. Massage the grounds in for two minutes then rinse.
Tips for the Eyes
- Applying concealer first keeps eyeliner in place.
- White eyeliner lifts brows, opens eyes creating the allusion that you’re wide awake. A little goes a long way!
- Blue eyes – use purple liner and pink or brown shadow.
- Small eyes – draw a line from the center of the upper lash line to the outer rim without wings. Next, line the outer third corner of the lower lash to connect to the line above.
- Don’t forget the inner rims, but remember darker colors make small eyes appear smaller.
- Choose the right pencil – mechanical liners are best since they are drier and they avoid fading.
- Always remove eyeliner and makeup at bedtime.
Sandi’s Skin Care Q & A
Q: What is the best way to get the color from my tanning lotion off of my palms?
A: You could try a whitening toothpaste or baking soda mixed with a little water.
Q: Why do smokers seem to have older-looking skin than non-smokers?
A: Smoking destroys collagen, slows oil production and dries out skin.
Q: Is it okay for me to use lotion with SPF on my face, both in the morning and at night?
A: You should apply lotion with SPF in the morning for protection from harmful rays, which isn’t necessary at night. The SPF component has no benefit at night, so why waste it.
Q: I have acne. How often should I wash my hair?
A: Daily washing for oily hair can reduce facial acne along the hair line.
Q: My friend told me that witch hazel can be used to tighten my skin, is that true?
A: Your friend is correct. Witch hazel has anti-inflammatory properties which boosts the body’s defense against cell damage and tightens the skin in the process.
Q: When is it safe to add water to my makeup?
A: It is never recommended to add water to makeup since water can spur germ growth and weaken the preservative in the product that is meant to protect you from bacteria.
Q: How do I know if a new facial product is safe for my skin?
A: The best way to find out is to apply a small amount on your inner forearm twice a day for several days. If there is no adverse reaction in this area then it is most likely safe for your face.
Q: I never know how long I should keep my razor blades for shaving my legs.
A: According to the Academy of Dermatology razor blades should be replaced after 5-7 shaves.
Q: Why do so many home remedies have honey in them?
A: Honey moisturizes, provides natural vitamins and contains antibodies that kill bacteria and prevent acne, and it’s readily available.]]>
